Having left home in the rain I was prepared to get wet if it meant I could get my run in before the sun went down, the temperatures drop and the ice set in.
After last night’s run around the local park on ice it was nice to get down to margit sziget and fell confident of remaining on two feet.
By the time I started I found the half marathon training program on the garmin the rain had cleared with some great reflections coming off the calm #danube.
Wed, 17 Jan. 2018
• Run in Z2, easy, 30 minutes. • Cool down, 5 to 10 minutes. • Stretch.
You can find my Half Marathon training plan along with many others at Garmin Connect