W11D2๐Ÿ‘ถ๐Ÿƒ1,2 miss a few… Easy Run๐Ÿƒ๐Ÿƒโ€โ™€๏ธRoad to Vivicitta 2018

by admin, March 5, 2018

It’s been a little over a month since our last training. January was a bit of a write off between Dalma’s illness followed by my own burst ear drum. Then to top it off the sub zero temperatures was something I was not prepared to with Dalma which makes training difficult as this is the only time I can go running.

Anyhow the goal is still the same in completing #Vivicitta. The time won’t be record breaking but this is beyond the point.
A little over a month to keep training.
Today’s Run

W11D2-Easy Run
Mon, 5 Mar. 2018
โ€ข Run in Z2, easy, 40 minutes. โ€ข Cool down, 5 to 10 minutes. โ€ข Stretch.

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